COMP PREP & POSING

At team Absolute Athlete we offer both comp prep coaching and posing coaching. We prep clients for all federations, ICN, NBA, IFBB, FMG / WBFF and more. Coach Jasmine also offer's posing coaching for ICN. For more information please reach out so we can best assist!

COMP PREP COACHING

Application Only.

You will receive:
- personalised training programs
- Macronutrient/calorie protocols adjusted weekly/bi weekly
- Daily step/cardio protocols
- Weekly Check in's and support
- Peak week protocols
- Backstage support
-Show day checklist
-Show day meal plan
-posing recommendations
-bikini, trunks, hair, shoes and makeup suggestions
-New goal creation for post show and mandartory reverse diet and recovery phase
- Advice on all things competing
-& so much more

Info Pack

POSING COACHING

With Coach Jasmine $120 for 45 minutes

With Coach Bella $80 for 60 minutes

You will receive:
- 1 x 45 minute posing lesson with a bikini pro
- Tips and tricks for all things posing
- Personalised routine suited to the federation and your physique

Enquire Now